Euan Findlater

Personal Trainer and CrossFit Coach
at Rooted Wellness | CrossFit Connex

Everyone deserves to be healthy, fit and happy –
My goal is to make that a reality.

How? By empowering people to overcome their life challenges – both physical and mental – so they can become the healthiest, fittest and happiest version of themselves.

Why? My passion to become a personal trainer and coach lies in my own experience of being extremely underweight and having a bad mental relationship with fitness and food.

Through personal training, I was able to put on a significant amount of healthy muscle mass (I went from weighing 100 pounds in 2015 to 150 pounds in 2020); and establish a healthier relationship with my health and fitness by developing self-acceptance, self-confidence, mental resilience and physical ability.

My goal as a personal trainer is to be that POSITIVE IMPACT and POSITIVE INFLUENCE on the lives of other people by:

1. Helping people achieve their health & fitness goals
2. By spreading happiness, a positive attitude and by simply caring about others