This is 
% true!!! No matter where you are at in terms of your health and fitness, it is NEVER too early or late to start 
•••
Before you invest in an expensive material good or that daily coffee/lunch out…take a second to think about this: 
You only get one body to live in, so take care of it and think about investing in it instead 
•••
Everyone deserves to be healthy, fit & happy everyday for as long as possible! My goal is to empower others to make that a reality 
#WednesdayWisdom
Euan Findlater Personal Training 