Make Fitness Fun

No matter where you are on your fitness journey, make sure that you are making it FUN! FUN ➡️ MOTIVATION & CONSISTENCY ➡️ PROGRESS ➕ RESULTS 👊 Some ways to keep things fun: • Do it with someone (a friend, co-worker, personal trainer, group class or sport etc.) • Try different fitness types to findContinue reading “Make Fitness Fun”

My WHY

I wanted to share with you all my “WHY” – the reason that I have chosen to become a personal trainer. As I mentioned in my bio – and as you can see to the left – I have had my own past experience of being extremely underweight and having a bad relationship with bothContinue reading “My WHY”

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