2017 when I deadlifted 198 lbs (90 kg) ➡️ 2020 today when I lifted 295 lbs (134 kg) YES I’m proud of the personal best but that isn’t what I’m actually most proud about or why I shared the video. What I am most proud of is all of my hard work behind the scenes:Continue reading ““Behind the Scenes” of a Personal Best: Mental Health”
Euan Findlater Personal Training 