Are you wanting to get back into fitness but not ready to workout in a crowded gym•••Benefits of our 1-on-1 personal training in today’s “new normal” include: Guaranteed SOCIAL DISTANCING (you have a whole gym & equipment to yourself)! Your trainer WILL ALWAYS clean equipment & space before and after your session! INDIVIDUAL cleaning materialsContinue reading “Personal Training in our “New Normal””
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Stay Proactive; Be Kind; Keep Smiling
MONDAY…just another day to GET AFTER IT & SMILE!!! 🙌 📝 Write down a few goals that you want to achieve this week (my examples: daily physical activity, read a book, practice guitar, phone a friend or family member, be positive)! For me, writing my goals down is a great way to keep myself accountableContinue reading “Stay Proactive; Be Kind; Keep Smiling”
Euan Findlater Personal Training 