Are you wanting to get back into fitness but not ready to workout in a crowded gym•••Benefits of our 1-on-1 personal training in today’s “new normal” include: Guaranteed SOCIAL DISTANCING (you have a whole gym & equipment to yourself)! Your trainer WILL ALWAYS clean equipment & space before and after your session! INDIVIDUAL cleaning materialsContinue reading “Personal Training in our “New Normal””
Tag Archives: health coach
Try Something New
This is definitely more than just for fitness! I firmly believe that life is worth living & that we should try and experience as much as we can 🙏 ••• Read a new book? Try a new food? Give a new type of fitness a shot? ••• You’ll never know if you will like itContinue reading “Try Something New”
Move Better! Move More!
When it comes to training the first goal should ALWAYS be: MOVE BETTER! The importance of moving better can never be understated whether we are new to exercise or experienced! Moving better will help improve your function in daily activities, increase your athletic performance & will support longevity fitness 🙌 ••• The second goal shouldContinue reading “Move Better! Move More!”
Euan Findlater Personal Training 