I love this #mondaymotivation from one of my online clients! ••• It DOES feel good to BE CONFIDENT 👊 It DOES feel good to do something for YOURSELF 🙏 It DOES feel good to TAKE OWNERSHIP of your health & fitness 💪 ••• Personal training helped me to regain my confidence, build healthy habits &Continue reading “Client Testimonial”
Tag Archives: smashyourgoals
Stay Proactive; Be Kind; Keep Smiling
MONDAY…just another day to GET AFTER IT & SMILE!!! 🙌 📝 Write down a few goals that you want to achieve this week (my examples: daily physical activity, read a book, practice guitar, phone a friend or family member, be positive)! For me, writing my goals down is a great way to keep myself accountableContinue reading “Stay Proactive; Be Kind; Keep Smiling”
Euan Findlater Personal Training 