I really like this quote because it emphasizes the importance of POSITIVE ATTITUDE and of having a POSITIVE MINDSET! We often waste way too much time, energy & effort on negative thoughts! Instead, try and shift your focus to POSITIVITY! Believe in yourself, have faith in the process & of experience, and stay positive 👍Continue reading “Positive Attitude”
Tag Archives: stay positive
“Behind the Scenes” of a Personal Best: Mental Health
2017 when I deadlifted 198 lbs (90 kg) ➡️ 2020 today when I lifted 295 lbs (134 kg) YES I’m proud of the personal best but that isn’t what I’m actually most proud about or why I shared the video. What I am most proud of is all of my hard work behind the scenes:Continue reading ““Behind the Scenes” of a Personal Best: Mental Health”
Euan Findlater Personal Training 