Personal Training in our “New Normal”

Are you wanting to get back into fitness but not ready to workout in a crowded gym•••Benefits of our 1-on-1 personal training in today’s “new normal” include: Guaranteed SOCIAL DISTANCING (you have a whole gym & equipment to yourself)! Your trainer WILL ALWAYS clean equipment & space before and after your session! INDIVIDUAL cleaning materialsContinue reading “Personal Training in our “New Normal””

Keep It Simple

Sometimes the best thing to do in life and in training is to just KEEP IT SIMPLE! In life, keep it simple by being the best you everyday; be kind to yourself and to others; work hard and give your full effort in all endeavors! 🙌 In training, use the basic movements (think deadlift, squat,Continue reading “Keep It Simple”

My WHY

I wanted to share with you all my “WHY” – the reason that I have chosen to become a personal trainer. As I mentioned in my bio – and as you can see to the left – I have had my own past experience of being extremely underweight and having a bad relationship with bothContinue reading “My WHY”

Welcome Post!

My name is Euan Findlater, a 24-year old who wants to make a POSITIVE IMPACT in people’s lives! I created this blog so we can all LEARN, GROW and HAVE FUN, while we achieve our health and fitness goals together! We all got problems – we’re human! But together, let’s make fitness NOT one ofContinue reading “Welcome Post!”

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